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	<title>Boxfresh Streetwear &#187; Uncategorized</title>
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	<link>http://www.myboxfresh.com</link>
	<description>Latest news, streetwear, footwear, videos and music from Boxfresh</description>
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		<title>Chaka Demus and Pliers tomorrow night!</title>
		<link>http://www.myboxfresh.com/2010/07/28/chaka-demus-and-pliers-tomorrow-night/</link>
		<comments>http://www.myboxfresh.com/2010/07/28/chaka-demus-and-pliers-tomorrow-night/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:42:49 +0000</pubDate>
		<dc:creator>Kieran</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Boxfresh]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7675</guid>
		<description><![CDATA[
Reggaetown comes to London Town tomorrow night. Jah Rastafari, Praise be to jah,etc etc. I heart Chaka Demus and Pliers even though it seems like I&#8217;m the only one under 40. Get a ticket now and prove me wrong, or else I&#8217;ll be getting down with some aging dreads tomorrow night, showing them some youthful [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-7674" title="chakademuspliersA4lores" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/chakademuspliersA4lores-290x410.jpg" alt="chakademuspliersA4lores" width="290" height="410" /></p>
<p>Reggaetown comes to London Town tomorrow night. Jah Rastafari, Praise be to jah,etc etc. I heart Chaka Demus and Pliers even though it seems like I&#8217;m the only one under 40. Get a ticket now and prove me wrong, or else I&#8217;ll be getting down with some aging dreads tomorrow night, showing them some youthful wannabe-Jamaican Boxfresh moves. On second thoughts,that might not actually be that bad&#8230; JAH FI LIFE</p>
<p>Kieran Yates</p>
<p>@kieran_yates</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eastenders X Grime/Hiphop = HILARIOUS</title>
		<link>http://www.myboxfresh.com/2010/07/25/eastenders-x-grimehiphop-hilarious/</link>
		<comments>http://www.myboxfresh.com/2010/07/25/eastenders-x-grimehiphop-hilarious/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 22:48:21 +0000</pubDate>
		<dc:creator>Hyperfrank</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7650</guid>
		<description><![CDATA[I love grime but I&#8217;m addicted to Albert Square&#8217;s amazing shenanigan&#8217;s just as much as my underground sounds. Now just imagine what my type of excited dreams would be if these two combined into an epic love festival between the two, it couldn&#8217;t never happen, right? WRONG! I&#8217;m about to show you my favourite and [...]]]></description>
			<content:encoded><![CDATA[<p>I love grime but I&#8217;m addicted to Albert Square&#8217;s amazing shenanigan&#8217;s just as much as my underground sounds. Now just imagine what my type of excited dreams would be if these two combined into an epic love festival between the two, it couldn&#8217;t never happen, right? WRONG! I&#8217;m about to show you my favourite and hilarious youtube musical remixes of classic Eastenders moments. Definitely a woiii moment.</p>
<p><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/4rOrzkc2SiU&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4rOrzkc2SiU&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Ben Mitchell tries to burn his own sister but their dad catches him in the act &#8211; remixed with Lethal Bizzle&#8217;s <em>POW</em>.</p>
<p><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/FwDPxEWI_ts&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FwDPxEWI_ts&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object></p>
<p>Peggy Vs Pat WOIIIIIII this video is the updated 2008 version but go <a href="http://www.youtube.com/watch?v=Jgyj0UW9DMI"><strong>HERE</strong></a> for the CLASSIC hiphop version.</p>
<p><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/aCvN5GALmhw&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/aCvN5GALmhw&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object></p>
<p>Just for FUN another Ben Mitchell moment, gives me jokes every time.</p>
<p><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/PQKcBWHhKm0&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PQKcBWHhKm0&amp;hl=en_GB&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>MC Supplier&#8217;s Island Hopping!</title>
		<link>http://www.myboxfresh.com/2010/07/23/mc-suppliers-island-hopping/</link>
		<comments>http://www.myboxfresh.com/2010/07/23/mc-suppliers-island-hopping/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:58:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7634</guid>
		<description><![CDATA[
I was just sent this video from MC Supplier, he&#8217;s seems like the man in the know when it comes to Napa and Malia raving, so I&#8217;m meeting him when I go out to Malia next week with the crew dem. I&#8217;m slyly excited&#8230; 
]]></description>
			<content:encoded><![CDATA[<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/msw8dObwXK0&amp;hl=en_GB&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/msw8dObwXK0&amp;hl=en_GB&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p>I was just sent this video from <strong><a href="http://www.myspace.com/supplieronline">MC Supplier</a></strong>, he&#8217;s seems like the man in the know when it comes to <strong>Napa </strong>and <strong>Malia </strong>raving, so I&#8217;m meeting him when I go out to Malia next week with the crew dem. I&#8217;m slyly excited&#8230; </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yeah yeah yeah, I&#8217;m still about&#8230;</title>
		<link>http://www.myboxfresh.com/2010/07/20/yeah-yeah-yeah-im-still-about/</link>
		<comments>http://www.myboxfresh.com/2010/07/20/yeah-yeah-yeah-im-still-about/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:51:40 +0000</pubDate>
		<dc:creator>Loukia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[JME]]></category>
		<category><![CDATA[Loukia C]]></category>
		<category><![CDATA[Super Super]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7590</guid>
		<description><![CDATA[The life of a features editor, gets pretty insane when you&#8217;re three days away from the deadline, for the next issue of the best magazine in the UK &#8211; SUPERSUPER! As we approach the deadline for the next issue, I&#8217;ve been in hiding for what feels like forever &#8211; writing and editing, editing and writing.
If [...]]]></description>
			<content:encoded><![CDATA[<p>The life of a features editor, gets pretty insane when you&#8217;re three days away from the deadline, for the next issue of the best magazine in the UK &#8211; SUPERSUPER! As we approach the deadline for the next issue, I&#8217;ve been in hiding for what feels like forever &#8211; writing and editing, editing and writing.</p>
<p>If you haven&#8217;t already bought Issue 21 then go and buy it now. Look! It&#8217;s BEAUTIFUL:</p>
<p><img class="aligncenter size-full wp-image-7591" title="super super" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/super-super.jpg" alt="super super" width="503" height="600" /></p>
<p>It&#8217;s available now in WHSmith&#8217;s across the UK and all those little shacks in the West End. If you think think this one is amazing, then you really must prepare yourselves for the next one &#8211; there are no words to even begin describing how good it&#8217;s going to be.</p>
<p>So yeh, I&#8217;m still about, I&#8217;m still boxfresh and I&#8217;ll be back on boxfresh regularly as of next week.</p>
<p>Anyway watch JME&#8217;s studio freestyle. I&#8217;ve always had a crush on JME&#8230;because of his music obviously! He also gave shout outs to my real fake cousin Andy Milonakis in the video description, so it gets my seal of approval twice over.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/XRlOsaqpvgg&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/XRlOsaqpvgg&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<item>
		<title>JP PRESENTS: DJ Q&#8217;S CASSETTE PLAYA FREE BASSLINE MIX!!</title>
		<link>http://www.myboxfresh.com/2010/07/20/jp-presents-dj-qs-cassette-playa-free-bassline-mix/</link>
		<comments>http://www.myboxfresh.com/2010/07/20/jp-presents-dj-qs-cassette-playa-free-bassline-mix/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 10:19:58 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7583</guid>
		<description><![CDATA[  
Avant-garde fashion label Cassette Playa has always showed a lot of love to the UK underground music scene, be it grime or drone, the Queen of Cartoon Couture (AKA Carri Mundane) knows her stuff. With a new found love for bassline, Cassette Playa has teamed up with underground mu&#8230;sic journalist Joseph ‘JP’ Patterson to find [...]]]></description>
			<content:encoded><![CDATA[<div><span> </span> <span><a href="http://www.cassetteplaya.com/blog/bassline-mix/"><img id="BLOGGER_PHOTO_ID_5495929264680232594" style="width: 400px; height: 400px; cursor: hand;" src="http://4.bp.blogspot.com/_ifjaLXY9Ryw/TEV2jCvwZpI/AAAAAAAACKI/9O6oNOSs-t0/s400/cpbl.jpg" border="0" alt="" /></a></span></div>
<div>Avant-garde fashion label <strong><a href="http://www.cassetteplaya.com">Cassette Playa</a></strong> has always showed a lot of love to the UK underground music scene, be it grime or drone, the Queen of Cartoon Couture (AKA Carri Mundane) knows her stuff. With a new found love for bassline, Cassette Playa has teamed up with underground mu<span>&#8230;</span><span>sic journalist <strong><a href="http://www.josephjppatterson.blogspot.com">Joseph ‘JP’ Patterson</a></strong> to find someone to create an exclusive bassline mix and he found that person in the form of <strong><a href="http://www.bbc.co.uk/programmes/b0071rkt">DJ Q</a></strong>. The BBC 1Xtra DJ has been an ambassador of bassline music for many years, well since its start in the North of England nearly 10 years ago.</span></div>
<div><span> </span></div>
<div><span>&#8220;When I heard Cassette Playa was looking for a bassline mix, I jumped at the chance. It&#8217;s a wicked way to showcase the music to a new audience and I just hope you guys enjoy listening to it as much as I enjoyed mixing it. More and more people seem to be showing an interest again. When bassline failed to chart, a lot of people from down South came up with the conclusion that bassline had died, but up North the scene was and still is going strong and we&#8217;re working hard to maintain that. Slowly more people are realising that bassline isn&#8217;t actually dead. This mix is just another way to show people the scene is still healthy and hopefully even more people will take note.&#8221; &#8211; <strong>DJ Q (BBC 1Xtra)<br />
</strong><br />
&#8220;Ever since I first heard bassline I&#8217;ve been pretty obsessed I love the energy of the music and scene. I grew up on jungle, hardcore and garage and bassline shares that same energy. If consumption is our new God, d a n c i n g is our pagan rite!&#8221; &#8211; <strong>Carri Mundane (Cassette Playa)</strong></span></div>
<div><span> </span></div>
<div><span> </span><span><strong>DOWNLOAD THE MIX:</strong> <a href="http://www.cassetteplaya.com/blog/bassline-mix"><strong>HERE</strong></a></span></div>
<div><span> </span></div>
<div><span><strong>Catch DJ Q on BBC 1Xtra every Tuesday night 1am – 4am</strong> <em>(He will also be covering DJ Cameo’s UKG show for the next 4 weeks from Tuesday nights 10pm – 1am)</em></span></div>
<div><span> </span></div>
<div><span><a href="http://www.josephjppatterson.blogspot.com/"><strong>www.josephjppatterson.blogspot.com</strong></a><strong> </strong></span></div>
<div><span><strong> </strong></span></div>
<div><span><a href="http://www.cassetteplaya.com"><strong>www.cassetteplaya.com</strong></a></span></div>
<div><span></span></div>
<p> </p>
<p><span></p>
<div>Tracklisting:</div>
<div><strong>TS7 &#8211; Mood Swings (DJ Q Special)<br />
DJ Q &#8211; You Wot ft Mc Bonez (Acapella)<br />
Burgaboy &#8211; FTP<br />
Freddo &#8211; Memories ft Nicole Marie<br />
First Born &#8211; Trust Me<br />
TRC &#8211; Muffin Man<br />
Boy Better Know &#8211; Too Many Man (Acapella)<br />
DJ Q &#8211; Badman ft Mc Bonez &amp; Robbie Rue<br />
DJ Q &#8211; Candyshop Remix 2<br />
DJ Q &#8211; Candyshop Remix 1<br />
Tempa T &#8211; Next Hype (Acapella)<br />
Subzero &#8211; You Should Know<br />
DJ Q &#8211; Mash Up ft Tempa T, K Dot, Slick Don, Sagi B &amp; Giggs<br />
Badness &#8211; Nightmare ft Skepta &amp; Lil Nasty (Bassboy Remix)<br />
Freddo &#8211; Exorcist<br />
Dizzee Rascal &#8211; Stand Up Tall (Acapella)<br />
Funkystepz &#8211; For You ft Lily Mckenzie (DJ Q Remix)<br />
TS7 &#8211; Flip Flip VIP (DJ Q Special)<br />
Wiley &#8211; Take That (DJ Q Remix)<br />
Papez ft Bassman &#8211; B A Double S<br />
Trilla &#8211; Who Are Ya (DJ Q Unreleased Dub Mix)<br />
A Dot R &#8211; Walk Away ft Flavia<br />
Pyper &#8211; Aah Yeah<br />
JME &amp; Tempa T &#8211; Cd Is Dead<br />
Swifta Beater vs Slick Don &#8211; Flex<br />
DJ Q &#8211; DC Gang ft Lenky<br />
Freddo &#8211; Nothing On You<br />
DJ Q &#8211; Lost ft Addictive &amp; Slick Don<br />
Subzero &#8211; 2010<br />
TS7 &#8211; Goin In Baby ft Trilla (DJ Q Special)<br />
DJ Q &#8211; Reach Out ft Teresa<br />
Screama &#8211; Go (DJ Q Vip Special)<br />
Slick Don &#8211; Poppin Off (DJ Q Special Acapella)<br />
DJ Q &#8211; Its Goin Off ft Nevaeh &amp; Frankie Paul<br />
Bomma B &#8211; Spray Like We ft Trilla, Sony, &amp; Tornado<br />
DJ Q &#8211; Will I Ever Be Free<br />
Tempa T &#8211; Boy Off Da Ting (DJ Q Remix)<br />
Swifta Beater &#8211; Tell Me ft Miss Fire<br />
DJ Q &#8211; Guessing Games ft Charlene Dance</strong> </div>
<p> </p>
<p></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fcassetteplaya%2Fdj-qs-cassette-playa-bassline-mix" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fcassetteplaya%2Fdj-qs-cassette-playa-bassline-mix" allowscriptaccess="always"></embed></object><span><a href="http://soundcloud.com/cassetteplaya/dj-qs-cassette-playa-bassline-mix">DJ Q&#8217;s Cassette Playa Bassline Mix</a> by <a href="http://soundcloud.com/cassetteplaya">CASSETTE PLAYA</a></span></p>
]]></content:encoded>
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		<item>
		<title>Fresh.INK! 22nd JULY</title>
		<link>http://www.myboxfresh.com/2010/07/15/fresh-ink-22nd-july/</link>
		<comments>http://www.myboxfresh.com/2010/07/15/fresh-ink-22nd-july/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:43:19 +0000</pubDate>
		<dc:creator>GREEDS</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7545</guid>
		<description><![CDATA[

&#8220;The Rejection of the Misconception. Screw what you thought you knew!&#8221;
Beautiful!
I looked at the line  up and my jaw dropped, gulped after and was like &#8220;Sh*t&#8221;
She done  a good ass Job (no Kanye)
This is the poetry event that got  people buzzin and its that breath of fresh air thats needed at this [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-7544" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/front-11.jpg" alt="" width="499" height="354" /></p>
<p><img class="aligncenter size-full wp-image-7546" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/back-11.jpg" alt="" width="499" height="354" /></p>
<p>&#8220;The Rejection of the Misconception. Screw what you thought you knew!&#8221;</p>
<p>Beautiful!</p>
<p>I looked at the line  up and my jaw dropped, gulped after and was like &#8220;Sh*t&#8221;</p>
<p>She done  a good ass Job (no Kanye)</p>
<p>This is the poetry event that got  people buzzin and its that breath of fresh air thats needed at this  present moment.<br />
Much love to all the other events pushing the  artform to new levels as well.</p>
<p>Fresh.INK is about to slap you in  your face with innovative, emotional, random, not what your thinking  Poetry.</p>
<p>REACH!</p>
<p>GREEDS<br />
Vanessa Walters<br />
Dean Atta<br />
Deanna  Rodger<br />
Inua Ellams<br />
Obenewa<br />
With the lovely Dubb&#8217;l yoo T as  your host.</p>
<p>Entry – £5, with an optional donation for/from BBC  staff<br />
Doors Open at 6.30 with the show starting at 7.30.</p>
<p>Thursday,  July 22<br />
7:30pm &#8211; 11:30pm<br />
Club West One, BBC Western House<br />
99  Great Portland Street,W1A 1AA<br />
London, United Kingdom</p>
<p>YOTP &#8211;  YEAR OF THE POET</p>
<p>Wicked</p>
<p>REACH!!!!!!  TellafriendtotellafrienD</p>
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		<item>
		<title>Open Letter to Mandela : Are you jacking my style?</title>
		<link>http://www.myboxfresh.com/2010/07/15/open-letter-to-mandela-are-you-jacking-my-style/</link>
		<comments>http://www.myboxfresh.com/2010/07/15/open-letter-to-mandela-are-you-jacking-my-style/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:19:44 +0000</pubDate>
		<dc:creator>Dylan Valley</dc:creator>
				<category><![CDATA[Get the Look]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Streetwear]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Mandela]]></category>
		<category><![CDATA[World Cup 2010]]></category>
		<category><![CDATA[world cup final 2010]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7528</guid>
		<description><![CDATA[Hey guys, its been mad cold in Cape Town lately (like, England cold!!) o my friend Khalid Shamis  from the UK  hooked me up wit this lovely rabbit hat from Genghis Emporium, based in foggy London town. Check out their stuff here (Would go great with a Boxfresh T.)
I&#8217;ve been rocking it on my FB profile [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys, its been mad cold in Cape Town lately (like, England cold!!) o my friend Khalid Shamis  from the UK  hooked me up wit this lovely rabbit hat from Genghis Emporium, based in foggy London town. Check out their stuff <a href="http://www.facebook.com/search/?post_form_id=2da38325689332341f65630160380eeb&amp;q=genghis+emporium&amp;init=quick&amp;sid=search_preload#!/group.php?gid=79104079029&amp;ref=search">here </a>(Would go great with a Boxfresh T.)</p>
<p>I&#8217;ve been rocking it on my FB profile for weeks now:</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-7529" title="Holla!" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/genghis-580x435.jpg" alt="Holla!" width="522" height="392" /></p>
<p>As I&#8217;m sure most of you watched the World Cup closing (and well done Spain for that beautiful game), you must have noticed Mandela&#8217;s surprise appearance at the ceremony.</p>
<p><img class="aligncenter size-full wp-image-7530" title="'Sup, fools!" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/madiba-2.jpg" alt="'Sup, fools!" width="300" height="370" /></p>
<p><img class="aligncenter size-full wp-image-7532" title="YO!" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/madiba-1.jpg" alt="YO!" width="566" height="347" /></p>
<p>Look familiar?</p>
<p>OK Madiba I know you&#8217;re the father of the nation and one of the greatest leaders of our time and everything, but did you really have to jack my style? Now everyone will think I copied you cos you are SO much more famous than me! WHY!</p>
<p>But I digress , it was great to see you again Madiba, I hope we&#8217;ll see you much more in the future. In the post World Cup mental slump we&#8217;re in, we could use some Madiba magic.</p>
<p><img class="aligncenter size-full wp-image-7535" title="Mandela shops at Genghis Emporium!" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/madiba.jpg" alt="Mandela shops at Genghis Emporium!" width="420" height="575" /></p>
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		<slash:comments>3</slash:comments>
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		<title>My insides go &#8220;On a Mission&#8221; when I hear this&#8230;</title>
		<link>http://www.myboxfresh.com/2010/07/12/my-insides-go-on-a-mission-when-i-hear-this/</link>
		<comments>http://www.myboxfresh.com/2010/07/12/my-insides-go-on-a-mission-when-i-hear-this/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:12:23 +0000</pubDate>
		<dc:creator>Loukia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Benga]]></category>
		<category><![CDATA[Dubstep]]></category>
		<category><![CDATA[katy b]]></category>
		<category><![CDATA[Loukia C]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7474</guid>
		<description><![CDATA[I wanted to post this last week however I was away on a secret adventure, but that&#8217;s another post for another day.
Anyway.
Katy B and Benga &#8211; &#8220;On a Mission&#8221;&#8230; *SIGH* This song is SO good it actually makes my entire body cry and do strange and mental things. It&#8217;s like my insides go on a [...]]]></description>
			<content:encoded><![CDATA[<p>I wanted to post this last week however I was away on a secret adventure, but that&#8217;s another post for another day.</p>
<p>Anyway.</p>
<p>Katy B and Benga &#8211; &#8220;On a Mission&#8221;&#8230; *SIGH* This song is SO good it actually makes my entire body cry and do strange and mental things. It&#8217;s like my insides go on a hype and travel to next parts of my body, and beat up other parts of my body and then my brain goes all fuzzy and I can&#8217;t even think, so I just stay still and let it happen.</p>
<p>BENGA is AMAZING. Katy B is AMAZING. This therefore, is the best song in the whole wide world ever made. Ok I&#8217;m exaggerating. The best song in the whole wide world ever made is obviously the &#8220;Loukia Song&#8221; (I&#8217;m not even lying), but anyway you get the point. This is great music. And here&#8217;s the video&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qNhPYj-5rIY&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/qNhPYj-5rIY&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<slash:comments>0</slash:comments>
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		<title>Ghanian ish For your Friday (plus who will win???)</title>
		<link>http://www.myboxfresh.com/2010/07/09/ghanian-ish-for-your-friday-plus-who-will-win/</link>
		<comments>http://www.myboxfresh.com/2010/07/09/ghanian-ish-for-your-friday-plus-who-will-win/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:48:25 +0000</pubDate>
		<dc:creator>Dylan Valley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7430</guid>
		<description><![CDATA[Yes y&#8217;all. Its been a while since I posted anything.
After Ghana&#8217;s untimely defeat to Uruguay (lost by  handball knocked out of the goal followed by a missed penalty from Gyan) I decided to lay low for a while.
It hurt me like no other game before. They were on the road to making history, and the [...]]]></description>
			<content:encoded><![CDATA[<p>Yes y&#8217;all. Its been a while since I posted anything.</p>
<p>After Ghana&#8217;s untimely defeat to Uruguay (lost by  handball knocked out of the goal followed by a missed penalty from Gyan) I decided to lay low for a while.<br />
It hurt me like no other game before. They were on the road to making history, and the whole continent was behind them.<br />
Only getting over the loss now, a week later.</p>
<p>Here is a video by Blitz the Embassador of Ghana/Brooklyn honouring the Black Stars. Dope track! Hip hop meets Afro-Beat<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/WVp3G1Q5pGY&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/WVp3G1Q5pGY&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>As for the World Cup now, I don&#8217;t really care who wins between Holland and Spain, but TOTR&#8217;s prediction Holland may come true.</p>
<p>But hey, its your word over <a href="http://www.iol.co.za/index.php?set_id=6&amp;click_id=2871&amp;art_id=iol1278669996265P436">Paul the Octopus</a>. That&#8217;s my boy right there.</p>
<div id="attachment_7431" class="wp-caption aligncenter" style="width: 478px"><img class="size-full wp-image-7431" title="article-0-0A611BB4000005DC-156_468x312" src="http://www.myboxfresh.com/wp-content/uploads/2010/07/article-0-0A611BB4000005DC-156_468x312.jpg" alt="Paul: Spain, bitches!" width="468" height="312" /><p class="wp-caption-text">Paul: Spain, bitches!</p></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>JP UPDATE!</title>
		<link>http://www.myboxfresh.com/2010/07/08/jp-update/</link>
		<comments>http://www.myboxfresh.com/2010/07/08/jp-update/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:08:35 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myboxfresh.com/?p=7410</guid>
		<description><![CDATA[Hi people,
Sorry I haven&#8217;t updated the blog recently, been on a mad one. Went Portugal last week, only recently got back and it was ruddy epic, I must say.




When me and my people went out there we got a little history behind Nando&#8217;s, literally every resturant we went to ended up slewing Fernando (the man [...]]]></description>
			<content:encoded><![CDATA[<p>Hi people,</p>
<p>Sorry I haven&#8217;t updated the blog recently, been on a mad one. Went Portugal last week, only recently got back and it was ruddy epic, I must say.</p>
<p align="center"><a href="http://www.josephjppatterson.blogspot.com/"><img id="BLOGGER_PHOTO_ID_5491640873407641778" style="width: 300px; height: 400px; cursor: hand;" src="http://2.bp.blogspot.com/_ifjaLXY9Ryw/TDY6R0V6eLI/AAAAAAAACH4/3vfx29uS2G8/s400/jp+and+surge.jpg" border="0" alt="" /></a></p>
<p align="center"><a href="http://www.josephjppatterson.blogspot.com/"><img id="BLOGGER_PHOTO_ID_5491641264845569122" style="width: 400px; height: 300px; cursor: hand;" src="http://2.bp.blogspot.com/_ifjaLXY9Ryw/TDY6omj_PGI/AAAAAAAACIA/-aTcxam3SUE/s400/jp+and+crew.jpg" border="0" alt="" /></a></p>
<p align="center"><a href="http://www.josephjppatterson.blogspot.com/"><img id="BLOGGER_PHOTO_ID_5491643150551097506" style="width: 300px; height: 400px; cursor: hand;" src="http://4.bp.blogspot.com/_ifjaLXY9Ryw/TDY8WXXOIKI/AAAAAAAACIQ/NTT__C1Hptc/s400/Me+and+shereen.jpg" border="0" alt="" /></a></p>
<p align="center"><a href="http://www.josephjppatterson.blogspot.com/"><img id="BLOGGER_PHOTO_ID_5491643147830961010" style="width: 400px; height: 300px; cursor: hand;" src="http://1.bp.blogspot.com/_ifjaLXY9Ryw/TDY8WNOsI3I/AAAAAAAACII/0w69wbgKmus/s400/jp+ill.jpg" border="0" alt="" /></a></p>
<p>When me and my people went out there we got a little history behind Nando&#8217;s, literally every resturant we went to ended up slewing Fernando (the man behind the epic food franchise). Basically, the Piri Piri sauce is actually sourced from Angola for cheap and Nando&#8217;s pass it on as theirs, whilst the other Portuguese people make their own sauce. I think they&#8217;re a bit jealous of Fernando on a sly though. I did go to one place and the food was peng, if only I took a picture of it, some next Gordon Ramsay sittin, you know them ones with the colourful salads on the side corner and ting, yeah, yeah!</p>
<p>But yeah, I needed that break away star, sometimes in life you just need to get away and take your mind of all the Twitter bickering, Grime Forum hype and other general &#8216;beef talk&#8217;. Big up Chantelle Fiddy for giving me advice on leaving the social networking out, it did help quite a lot and although it was hard, it had to be done.</p>
<p>So, yeah, I&#8217;m back. Back to the grime, back to the music.</p>
<p>: )</p>
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